A Little Book of Meditations
£8.00
A beautifully illustrated meditation book for primary school-aged children, featuring simple breathing exercises, body scans and calming activities to support focus, confidence and emotional wellbeing.
Perfect for sharing with younger children or for older children to explore independently.
A5 • 16 full-colour pages
A Little Book of Meditations
A beautifully illustrated book of meditations designed for primary school aged children.
Featuring simple breathing exercises, a body scan, meditation and mindfulness practices to help children navigate big feelings, improve focus, and develop lifelong wellbeing skills.
Younger children may enjoy exploring the book with a parent and carer, while older children can read and practice independently.