A Little Book of Meditations is a beautifully illustrated introduction to meditation and mindfulness for children and pre-teens. With simple breathing exercises and calming activities, it helps children build focus, confidence and emotional wellbeing in a fun and accessible way.
A Little Book of Meditations is a beautifully illustrated introduction to meditation and mindfulness for children and pre-teens. With simple breathing exercises and calming activities, it helps children build focus, confidence and emotional wellbeing in a fun and accessible way.
Image 1 of 3
Image 2 of 3
Image 3 of 3